Bruxism — grinding or clenching your teeth, often during sleep — is more common than most people realize. Left untreated it can wear down enamel, crack restorations and trigger jaw pain. The good news: it is highly treatable.
Stress and anxiety are the most common triggers, but bite misalignment, sleep disorders and certain medications can all play a role. Because much of the grinding happens during sleep, many people are unaware of it until a partner notices the sound or a dentist spots the wear.
Look out for worn, flattened or chipped teeth, increased sensitivity, a tired or aching jaw in the morning, headaches around the temples, and clicking in the jaw joint. Over time, untreated grinding can damage crowns, veneers and natural enamel alike.
A custom-made night guard is the simplest, most effective protection — a thin, comfortable splint that cushions your teeth while you sleep. For jaw-muscle tension and TMJ disorders we also offer splint therapy and targeted Botox to relax overactive muscles. Where worn teeth need rebuilding, our prosthetic team can restore shape and function.
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